Top 10 Nutrition Tracking Apps: Features, Pros, Cons & Comparison
Long-chain saturated fats ignite a spark that sets off an immune system firestorm, literally calling inflammation into action. Like the Atkins diet, it’s a very low-carbohydrate plan, meaning you consume minimal sugars and starches. However, instead of focusing on high protein intake, the keto diet emphasizes consuming large amounts of fats. To support the feature … Read more